Welcome to Tampa Bay Rhythmics and Dance, the only Rhythmic gymnastics club in the Tampa Bay region. We strive to give your daughter the best rhythmic training available anywhere.

While rhythmic gymnastics is fascinating to watch, there's more to it than meets the eye. Rhythmic builds physical abilities of strength, power, flexibility, agility, dexterity, and endurance. The sport also enhances musical abilities of harmony and rhythm. Rhythmic Gymnastics not only establishes lifelong patterns of physical activity which promotes health and fitness, but also requires discipline, develops courage, poise, and grace, as well as, builds self-confidence, which are all transferable to other areas of life. Gymnasts learn to control their bodies and sharpen their minds. Rhythmics also encourages creativity, allowing the gymnasts to express herself in a unique and individualized way.

To move with the airness of a butterfly,
The precision of a ballerina,
and the flexibility of an acrobat...
This is "Rhythmic Gymnastics"